3 Ways to Treat Fibromyalgia Symptoms

What are Fibromyalgia symptoms? Fibromyalgia is a chronic disorder that affects at least 5 million Americans. Mostly women. It shows pain in all four quadrants of the body. Also the pain presence in specific tender points. While fibromyalgia pain can vary in intensity depends upon the fibromyalgia causes. Sufferers often describe it as a deep persistent ache. Some say it a stabbing or shooting muscular pain. There is no fibromyalgia test to identify it.

Fibromyalgia Symptoms

Now, the question arises that what is fibromyalgia symptoms and treatment? Other common symptoms include incapacitating fatigue, insomnia, joint pain, leg cramps. Other signs include headaches, concentration and memory problems known as fibro fog.

There is no lab test or x-ray to confirm a diagnosis of fibromyalgia. Due to this, some patients were once led to believe this fibromyalgia symptoms pain was all in their heads. Today, many researchers think the brain and spinal cord process pain messages incorrectly. Thus, causing fibromyalgia patients to feel pain more intensely.

Tender Points

One of the unique aspects is the presence of fibromyalgia symptoms tender points. These points are in specific locations on the body. People with fibromyalgia feel many fibromyalgia pain types when these points are pressed. While people without the syndrome only feel pressure.

A patient must be sensitive in at least 11 of the 18 possible tender points. The patient should experience widespread pain in all four quadrants of the body. Fibromyalgia symptoms in females are the most common. It can be early symptoms of fibromyalgia.

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How Fibromyalgia Symptoms Can be Treated

Well, there are three mainstays of fibromyalgia treatments:

First of All Exercise

Exercise is very beneficial. Specifically, the aerobic exercise which is getting up, running, sweating, jogging but that’s difficult for many patients. If a patient with symptoms has chronic pain, it’s hard to get up and move but that’s a goal. So, we might start with suggesting that the patient walk around the block and then move on. From there, until several months from now, they start doing aerobic exercise. Also, you can follow fibromyalgia diet 2019 that can help.

Mental Health Therapy

The second part of therapy is Mental Health Therapy. The specific type of therapy is called cognitive behavioral therapy. It is a type of behavioral therapy that helps the patient to adjust to this chronic condition that they have.

Medications

The third part of therapy is medications. There are medications used to treat insomnia, the sleep disorder, and fibromyalgia. In the past few years, three new medicines have come to market that is specifically FDA-approved for treatment of fibromyalgia. So, it’s the combination of exercise, cognitive behavioral therapy, and medications that will help many patients with fibromyalgia.

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10 thoughts on “3 Ways to Treat Fibromyalgia Symptoms

    1. Please contact your healthcare professional. As everything on this site is for educational purpose only. Medications vary from case to case, only a healthcare professional can tell you after analyzing your case. Hope that helps! God bless.

      1. Thank you for you reply.Here in New Zealand some doctors don’t believe Fibromyalgia is real.Its hard to find a doctor who will treat you well.

    2. I have taken many and had to stop all of them because of the side effects . I took one for restless legs, a narcotic that is supposed to mimic cbd oil , and 2 others that caused me to become angry/agitated after I took it

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