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Fibromyalgia Supplements, Better ”Get the D”

Today we talk about Fibromyalgia Supplements history. Fibromyalgia is one of the most common joints and muscle diseases. It has been afflicting millions of Americans. Characterized by widespread musculoskeletal pain and often accompanied by other symptoms such as fatigue. The medical profession used to think it was all in people’s heads but today there’s irrefutable evidence that it is indeed a disorder of the body and not just the mind.

Fibromyalgia Supplements: TB to 2003

Back in 2003, an influential paper was published out of the Mayo Clinic. A paper in which, shocking 93% of fibromyalgia pain types patients were found to be vitamin D deficient. So they concluded that all such patients are at high risk of severe vitamin D deficiency. But wait for a second; said the skeptics, there was no control group. Where is the Mayo Clinic located?

Chronic Fatigue Syndrome Symptoms

Minnesota is D Deficient

Minnesota maybe 90% of everyone in Minnesota is d deficient. When controlled studies were done, some did indeed find that those suffering from these kinds of pain syndromes were significantly more likely to be D-deficient but other studies did not. Even if all the studies did though that doesn’t mean that low vitamin D levels cause fibromyalgia. Maybe chronic widespread pain disorders like fibromyalgia cause low vitamin D. It’s the sunshine vitamin after all.

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Low D Levels

Fibromyalgia patients may not be running around outside as much as healthy controls. So no vitamin D is contributing to the disease. You have to put it to the test. Studies like these found that the majority of those with pain syndromes and low D levels appear to benefit from vitamin D fibromyalgia supplements, clinical improvement in up to 90% of patients.

Failed Miserably

You can imagine how rife vitamin D efficiency is among Arab women in the Middle East. These studies were not controlled. Either maybe they would have gotten better on their own without the fibromyalgia supplements or maybe which is a placebo effect. There are many examples in the medical literature of treatments that looked great in uncontrolled trials. For example in the case like hyperbaric oxygen therapy for multiple sclerosis but when put to the test in randomized control trials they failed miserably.

The Three Month Study

That’s what seemed to happen in the first randomized controlled trial of vitamin D for a fibromyalgia type syndrome in 2008. No significant difference in pain scores. Though the study only lasted three months and in that time researchers were only able to get vitamin D blood levels up to about 30.

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Unfortunately, no controlled study had ever been done. Study relating to pushing levels any higher until 2014. Fibromyalgia patients were given up to 2,400 units of D a day, for twenty weeks as fibromyalgia supplements. So their D levels rose up to like 50 and then once they stopped the vitamin D, levels came back down to match the placebo.

Fibromyalgia Syndrome

The pain scores reflected, a significant drop in pain severity while they were on the D and then back to baseline when they were off of it. The researchers concluded that this economical in fact over-the-counter therapy with a low side effect profile may well be considered in patients with fibromyalgia symptoms.



This content is strictly an overview and is for informational and educational purposes only. Neither the sources of this content nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All readers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any medication.


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